Treatments
A fomentation is an ancient Hela Ayurveda technique that harnesses the therapeutic power of heat and natural herbs. This treatment utilises heated compresses or boluses meticulously filled with a blend of fresh and dried herbs. The process begins with a gentle preparatory massage of the affected area. Following the massage, the herb-filled boluses are gently yet firmly applied to the specific regions experiencing discomfort. This traditional application of localised heat and herbal efficacy works effectively to soothe a range of ailments. It is known to be beneficial for alleviating conditions such as sciatica, sprains, muscle cramps, and various other aches.
