Reviving the Ancient Soul of Hela Ayurveda for Modern Living

Alepa

Alepa (Medicinal Herb Plaster) is a topical therapeutic paste traditionally used to manage inflammatory conditions.

Arm Massage

Soothe headaches and neck pain, relieve arm tension, and deeply relax your muscles

Back Massage

Experience soothing stress relief with warm herbal oils applied to your back

Body Massage

Deep muscle relaxation: melt aches, boost vitality, and elevate your well-being

Body Wrap

Unveil a deep renewal for your skin with this luxurious, full-body treatment.

Facial Massage

Three-phase Ayurvedic facial: massage, scrub, pack, and herbal steam for glow

Fomentation

A fomentation is an ancient Hela Ayurveda technique that harnesses the therapeutic power of heat and natural herbs.

Foot Massage

Targeting pressure points soothes muscles, invigorates the body, and boosts organ function

Hand Massage

Harmonise your body's systems with a hand massage that clears built-up toxins

Head Massage

Relieve tension, relax your mind, and prevent hair loss and premature greying

Herbal Snana

This nourishing bath experience elevates your routine through the ancient wisdom of Hela Ayurveda.

Herbal Steam Bath

Nourishing herbal steam bath for deeply supple, smooth skin

Kativasti

Kativasti is a highly effective, traditional Ayurvedic therapy for relieving lower backache and stiffness in the lumbosacral region.

Leg Massage

Enhance leg circulation, reduce swelling, and banish fatigue with a focused massage

Nasal Inhalation

Harness the power of medicated vapour to revitalise your respiratory passages and head.

Nasal Therapy (Nasya)

Discover a soothing path to nasal comfort and clarity.

Navarakizhi

This specialised therapeutic method employs linen bags, meticulously prepared as boluses, filled with rice cooked in milk and enriched with specific herbs.

Neck & Shoulder Massage

Alleviate neck and shoulder tension with a soothing herbal oil treatment

Piccichil

Medically supervised oil therapy drip for deep rejuvenation and rheumatic relief

Pichu

This deeply soothing treatment focuses on the region above the neck.

Powder Massage

Upward strokes invigorate skin, boost circulation, purify, and break down fat

Shirodhara

Shirodhara is a profoundly soothing Hela Ayurveda therapy designed to alleviate stress and pain localised in and around the head.

Urovasti

Urovasti is a specialised therapeutic technique from Hela Ayurveda for sternum pain and chest discomfort.