Treatments
Shirodhara is a profoundly soothing Hela Ayurveda therapy designed to alleviate stress and pain localised in and around the head. This unique treatment involves the gentle, continuous flow of a warm stream of specific Ayurvedic oils. These oils are expertly poured onto the centre of the forehead, precisely targeting the area commonly referred to as the ‘third eye’. This consistent, meditative stream profoundly relaxes the nervous system and mind. To achieve optimal results and promote a deep sense of peace and overall wellbeing, the therapy is administered daily. A standard course of treatment involves 55-minute sessions conducted over a period of three consecutive days. This precise method is key to unlocking the full mental and physical benefits.
