Ayurveda Center
Each day at the resort unfolds in a calm, structured rhythm designed to restore balance and vitality. Mornings begin with an energising yoga session that awakens the body and mind, followed by a wholesome breakfast and personalised consultations or treatments under the attentive care of resident doctors. After a nourishing lunch, guests continue their tailored therapies, allowing the healing process to deepen through the afternoon. As evening sets in, a gentle yoga session and a light, dinner bring the day to a peaceful close. This carefully curated routine creates a seamless flow of wellness, ensuring every guest feels renewed, relaxed, and in harmony with their natural rhythm.
| 06:00 AM - 07:00 AM | Yoga (daily) |
|---|---|
| 07:30 AM - 09:30 AM | Breakfast |
| 08:00 AM - 12:30 PM | Consultation and administration of Ayurveda treatments according to prescribed individual treatment plans under resident doctors’ supervision. |
| 12:30 PM - 02:30 PM | Lunch |
| 1:30 PM - 05:00 PM | Administration of treatments / therapies as per individual treatment plans under resident doctors’ supervision. |
| 05:00 PM - 06:00 PM | Yoga (6 days a week) |
| 07:00 PM - 09:30 PM | Dinner |